Saturday, September 3, 2011

What are the healthiest foods?



This video - Nutrient Density is the Key to Good Health - has over 4 million views on YouTube, so I figured it must be a topic that interests many people.

A new website, NutritionFacts.org, has launched with loads of short videos talking about the latest nutrition research. It has some interesting videos if you are into this kind of stuff, even if his narration can be a bit off-putting. His most popular videos are about the "#1 Anticancer vegetables":

Part 1:


Part 2:


Lastly, thanks to everyone (all one of you!) who voted in my "Name Change" poll. To keep things simple, I'll leave the blog's name as is, for now.

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